2/14/14 WOD

So, the weather is still not cooperating.  Tomorrow morning is still up in the air, but I will post here by 5:00 AM if we are going to be open in the morning or not.

But, eventually we will be in the box tomorrow, and when we do get there, we’ll all do the “how much do you bench” of Crossfit, the one girl everybody loves…




  • Thrusters (95/65)
  • Pull-ups


We’ll also be finding out how much you actually do Bench Press. ..

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