12/7/13 WOD

Partner WOD Saturday!

DSC_0407

Complete as many rounds as possible in 30 mins of:

  • 5 Rope Climbs, 15 ft
  • 10 Tire Flip Jump Throughs
  • 20 Wall Balls, 20/14 lbs
  • 30 Toes-to-bars

 

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