11/19/13 WOD

3uaabx
Barbell: Power Snatch 5-5-5-3-3-2-2
WOD – AMRAP 11 mins:
  • 7 Power Snatches, use 50% of the heaviest snatch you did today
  • 15 Double Unders
  • 7 Front Racked Barbell Box Step Ups, use the same weight as the snatches.

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