7/9/13 WOD

web_chipper

For time: a chipper…

  • 10 Burpee Box Jump Overs, 24/20 in
  • 20 Hollow Rocks
  • 30 Deadlifts, 135/95 lbs
  • 40 Push-ups
  • 50 Pull-ups
  • 60 Squats
  • 70 Double Unders

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