For time: a chipper…
- 10 Burpee Box Jump Overs, 24/20 in
- 20 Hollow Rocks
- 30 Deadlifts, 135/95 lbs
- 40 Push-ups
- 50 Pull-ups
- 60 Squats
- 70 Double Unders
7/9/13 WOD
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