5/31/12 WOD

crossfit-mental

FT: Front Squats and Pull-ups

  • 5 Front Squats, pick load
  • 25 Push-ups
  • 4 Front Squats, pick load
  • 20 Pull-ups
  • 3 Front Squats, pick load
  • 15 Push-ups
  • 2 Front Squats, pick load
  • 10 Pull-ups
  • 1 Front Squat, pick load
  • 5 Push-ups

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