4/17/13 WOD

AMRAP in 24 mins of:

  • 12 Weighted Box Step-ups, 95/65 lbs
  • 12 AbMat Sit-ups
  • 12 Push Press, 95/65 lbs
  • 12 Knees To Elbows
  • 12 Lateral Burpee (Over Barbell)s
  • 12 Toes To Bars
  • 12 Power Cleans, 95/65 lbs
  • 12 Chin Up (Strict)s

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