12/27/1 WOD

WOD: For time:

  • 20 Wall Balls, (20/14 lbs)
  • 20 Sit-up
  • 20 Box Jumps, (24/20 in)
  • 20 Push-ups
  • 20 Cleans, (135/95 lbs)
  • 20 Double Unders
  • 20 thrusters, (95/65)
  • 20 Pull-ups
  • 20 Overhead Squats, (95/65 lbs)
  • 20 Kettlebell Swings, (24/16)
  • 20 Push Press, (95/65 lbs)
  • 20 Dips
  • 20 Sumo Deadlift High Pulls, (95/65 lbs)
  • 20 Burpees
  • 20 Back Squats, (135/95 lbs)
  • 20 GHD Sit-ups
  • 20 Walking Lunges
  • 20 Deadlifts, (135/95 lbs)
  • 20 Knees To Elbows
  • 20 Front Squats, (135/95 lbs)

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