10/31/12 WOD

CrossFit Total!!!

1RM 

  • Press
  • Back Squat
  • Deadlift

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2 Comments

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2 responses to “10/31/12 WOD

  1. Shane Robinson

    Tim, I’d like to come WOD after taking the kids trick or treating tonight. Is that going to be okay if it is around 8ish?

    Thanks, Shane

    Date: Wed, 31 Oct 2012 10:46:01 +0000 To: robinsonshane@live.com

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