8/11/12 WOD

“Jenny”… 8 rounds with a 38 minute cap, in teams of two.  You may break it up any way you would like to.

  • 8 Power Cleans (155/115)
  • 6 push jerks (155/115)
  • 7 front squats (155/115)
  • 5 SDHP (155/115)
  • 30 Pull Ups
  • 9 Deadlifts (155/115)

 

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