Saturday 7/21 WOD

I’m not going to give it away, but I am going to ask that everyone gets here a bit early, we’re going to need the full hour.  No, it’s not Murph!  It is going to be a ton of fun and test your limits at the same time.  I will tell you that the WOD is  sorta like that game Horse that you play with basketball, but with a special CrossFit flavoring.  And it’s a team event.

See you tomorrow, really like at 9:45, and the first people who get here get to be team captains.

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s