If you were at the little throwdown in February, you may remember this one. 7 min AMRAP of:
4 squat cleans @ 55% 1RM
2 rope climbs
It’s a quickie so you may see a ca$h out or two.
If you were at the little throwdown in February, you may remember this one. 7 min AMRAP of:
4 squat cleans @ 55% 1RM
2 rope climbs
It’s a quickie so you may see a ca$h out or two.
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