2/22/12 WOD

For Time:

  • 50 Squats
  • 40 Hollow Rocks
  • 30 Box Jumps
  • 20 Push Presses (65%3rm)
  • 10 Burpee Pull-ups
  • 20 Push Presses (65%3RM)
  • 30 Box Jumps
  • 40 Hollow Rocks
  • 50 Squats

Post total time.

1 Comment

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One response to “2/22/12 WOD

  1. Tom

    62 degrees, garage door up, blue skies, sweat flying – Fantastic WOD with great people!

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