1/20/12 WOD

AMRAP in 12 mins of:

  • 9 Deadlifts 135 lbs
  • 6 Hang Power cleans 135 lbs
  • 3 front Squats 135 lbs

Post total rounds.

Leave a comment

Filed under WOD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s