1/17/12 WOD

For Time:

  • 50 Kettlebell Swings (16/12)
  • 40 Box Jump (20 in.)s
  • 30 Sumo Deadlift High-pulls (16/12)
  • 20 Knees-to-elbows
  • 10 Deadlifts
  • 20 Knees-to-elbows
  • 30 Sumo Deadlift High-pulls (16/12)
  • 40 Box Jump (20 in.)s
  • 50 Kettlebell Swings (16/12)

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