Tomorrow’s Schedule:

For anyone who wants to go, don’t forget that CrossFit Hershey is having a Mobility seminar.  The cost is $10 and we’ll be meeting at the box at 8AM.  We should be  home for lunch.

There absolutely is a 10AM WOD, so if you’re not gonna learn to be nimble and supple, you should definitely be here at 10 to get your weekend whooping, compliments of Kyle.

– Tim

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