11/2/11 WOD

Three Rounds for Time:

  • 1 minute thrusters for reps
  • 1 minute rest
  • 1 minute sit ups for reps
  • 1 minute rest
  • 1 minute Kettlebell Swings
  • 1 minute rest
  • 1 minute burpee
  • 1 minute rest

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