10/13/11 WOD

10 minute AMRAP:

  • At the top of each minute, do 3 box jumps (34″/28″)
  • with the remaining time, AMRAP of wall balls as possible.
your score is the total number of wall balls.

1 Comment

Filed under WOD

One response to “10/13/11 WOD

  1. Mindy

    Wow, those are really high jumps. Up in the air. Onto a box. Repeatedly.

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