31 Heroes tomorrow at 10! Only a 9:00 AM on Monday

Just as a reminder, there is only one WOD on Labor Day at 9:00AM!

And today’s WOD is the CrossFit Total 2:  1RM of…

  • Overhead Squat
  • Bench Press
  • Clean
Have a great weekend everyone, I’m off to Baltimore to see some races!!!
Tim

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