by | August 15, 2011 · 10:17 am
↓ Jump to Comments

8/15/11 WOD

20110815-101509.jpg

Today we get hit by a Volkswagen!
21-15-9
Bodyweight bench press
Pull ups

We already had one new girl, Jen, put up an amazing time of 4:58. Who’s gonna challenge?

Tim

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s