Our morning schedule is the same tomorrow, WODs at 8 and 10. They’re pretty rough, too. You don’t want to miss them, I promise.
Then, at 1:00 the Cave Girl starts! If you haven’t already received the information, please email me ASAP and I will get you the link. If you do not have it, and do not have a chance to get to it today, I have a few copies available. I just ask that you cover the printing ($8.00)
Also, don’t forget that this is a BRING YOUR OWN CHAIR event. Being a crossfit gym, we have precious little place to sit for extended periods except the floor, and that’s not that comfy. So, bring a lawn chair, folding chair, office chair, Adirondack chair, iron throne, toilet seat, dentist chair, barber chair or any other type of sitting-on device.
We start at 1:00, don’t be late. This is gonig to be a great, great workshop and I’m really looking forward to seeing lots of you there!