The Cave Girl is Coming Saturday @ 1:00!!!

Don’t miss this incredible, FREE nutrition workshop with Liz Wolfe.  This will be a great afternoon dedicated to making  you a better fed, better performing and better looking (ok, that may be a stretch) athlete.  All you will need to bring is a printed copy of her notes, which I will post here ASAP, something to write with and on, any questions you may have and something to sit on.

Looking forward to seeing you Saturday at 1!!!

– Tim

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