5/17/11 WOD

21-15-9 (75/55)

  • Power Cleans
  • Overhead Squats

4 Comments

Filed under news, Philosophy, WOD

4 responses to “5/17/11 WOD

  1. Tricia M

    Hmmm. I am a little worried if I squat I will not be able to stand back up. No thanks to those walking lunges, my tush is toast!!

  2. Mindy

    This looks fun and easy. What’s the catch??

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