First, we are doing a 12 minute AMRAP of:
- 5 burpees
- 15 overhead squats (65/45)
Then we are doing our strength work of 12-10-8-6-12 of Deadlifts and Shoulder Presses.
Keep working on the WODs for Tuesday, I have heard some of you are actually trying to kill me. Remember that whatever you have me do, everyone else does, too.