The Open Qualifier WOD’s!!!

Doing the 2011 Games Open? Wanna do it at one of the Central PA Boxes to find out who’s the fittest man and woman in Central PA? Go here to register! More info to come. https://danno1982.wufoo.com/forms/central-pa-open/

The first WOD starts @ 10:00 at CrossFit Lancaster this Saturday, March 19th! Yes, that’s right in the middle of our open house expansion party.  How convinient.

Remember, you still need to register as an athlete with CrossFit here to be oficially entered in the games, so get that done ASAP!!!

No matter what, you should come and do the WOD, and see how you stand!  It is going to be an incredible experience and you don’t want to miss out!

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