Awesome week everybody!!!

I just want to take a minute and brag on all of the athletes here! Not only did we pick up 4 new members and see the expansion get done (thanks landlord Marlin, great job!) We had some great PR’s this week. Everbody who did the Crossfit Total made big gains since November. Some of the standouts are on the men’s side are Dan, who’s total went up by 98 lbs, Jack who went up by close to 60! On the ladies team, some outstanding efforts by Jannese who DL’d 170 (a 100lb pr!),Annie who deadlifted 203 lbs, Mindy who got 204, Michelle Patterson with 229 and Tricia Magrini with 231! That lift, along with her 170 squat and 81 lb press puts her in the “advanced” category of Crossfitters! Truly inspiring job by everyone this week! See you Monday!

1 Comment

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One response to “Awesome week everybody!!!

  1. Dan

    I’m Harcore! See you tomorrow morning, snow or not!

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