More Big news and the 1/28/11 WOD

There is more exciting news coming at you soon. It isn’t 1200 sq ft big, but it is about 5’4″. More to come as it is ready for public consumption.

Also, tomorrow’s WOD: 8 rounds for Reps:

  • 40 Seconds of Air Squats
  • 40 Seconds of pull-ups
  • 40 seconds rest

your score is the average of the highest and lowest number of reps.

 

– tc

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