We came back with some strength today! 3×5 of Squats, Bench Press and Deadlifts. Great job to everybody!
Tomorrow we have:
AMRAP in 21 minutes
- 7 pull ups
- 21 kettlebell swings (1 pood ladies/1.5+pood men)
Don’t forget we have our Tuesday AM classes now, too. 5:45. See you then!!!