CrossFit Total Charts

Here is the rankings. Find your weight and see where you stand.

Nice job this morning, and I hope we see you all tonight. 6:30 and 7:30 classes today.


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7 responses to “CrossFit Total Charts

  1. Kyle

    Yay for being “advanced”!

  2. Kyle

    Just after-noon WOD:
    Run 5k
    27:43 (on the low side I’m sure, i should probably run more often)

  3. Tim

    Any cute coeds WODing with you yet?

  4. Kyle

    Evening WOD 8-30-10:
    Box jumps 10 reps
    Ring rows 10 reps
    10 rounds for time

    No cute Coeds as of yet, nor likely to be any, no one I have talked to about it has ever heard of crossfit 😦

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